Healthy Weight Calculator
Healthy weight range = 18.5 × (Height in m)² to 24.9 × (Height in m)²Min: 18.5×1.7²=53.5kg; Max: 24.9×1.7²=72.0kg
Free online tool
Healthy Weight Calculator
Enter your height and gender to see your recommended healthy weight range.
Instant calculation
Healthy Weight Calculator
Enter your height and gender to see your recommended healthy weight range.
Your result
Calculation
Your numbers stay in this browser. Nothing is uploaded or saved.
Three clear steps
How to use this calculator
- 01
Enter height
Type your height in centimeters.
- 02
Select gender
Choose your gender for adjusted recommendations.
- 03
See healthy range
Calculate to see your healthy weight range.
The formula
How this calculation works
Based on WHO BMI categories. Normal BMI range is 18.5 to 24.9 kg/m².
Check the method
Worked examples
Each example follows the same formula used by the calculator.
170 cm — healthy weight range?
Min: 18.5×1.7²=53.5kg; Max: 24.9×1.7²=72.0kg53.5 - 72.0 kgCommon questions
Questions about this calculation
What is the Healthy Weight Calculator?
The Healthy Weight Calculator helps you find a healthy weight range for your height based on BMI guidelines. Enter your values and select Calculate to get an instant result.
How is the result calculated?
Based on WHO BMI categories. Normal BMI range is 18.5 to 24.9 kg/m².
Can you show an example?
Example: 170 cm — healthy weight range? — 53.5 - 72.0 kg.
Is my data saved when I use the Healthy Weight Calculator?
No. All calculations run locally in your browser. Your inputs and results are never uploaded, stored or shared with anyone.
Is the Healthy Weight Calculator free to use?
Yes. The Healthy Weight Calculator is completely free. No account, sign-up or payment is required. It works on mobile, tablet and desktop.
Continue calculating