Free online tool

Pace Calculator

Enter your distance and time to find your pace per mile or kilometer, speed and finish times for common distances.

Instant calculation

Calculate Your Pace

Enter distance and time for your run.

Your numbers stay in this browser. Nothing is uploaded or saved.

Three clear steps

How to use this calculator

  1. 01

    Enter distance

    Type the distance you ran in kilometers.

  2. 02

    Enter time

    Type your total time in minutes.

  3. 03

    See your pace

    Calculate to see pace per km, speed and common race finish estimates.

The formula

How this calculation works

Divide the total time in minutes by the distance in kilometers. Speed = Distance ÷ Time × 60 (km/h).

Pace Calculator

Pace (min/km) = Time (min) ÷ Distance (km)

25 ÷ 5 = 5:00 min/km; speed = 12 km/h

Check the method

Worked examples

Each example follows the same formula used by the calculator.

What pace is 5 km in 25 minutes?

25 ÷ 5 = 5:00 min/km; speed = 12 km/h5:00 min/km; 12 km/h

Common questions

Questions about this calculation

What is the Pace Calculator?

The Pace Calculator helps you calculate your running or walking pace, speed and split times. Enter your values and select Calculate to get an instant result.

How is the result calculated?

Divide the total time in minutes by the distance in kilometers. Speed = Distance ÷ Time × 60 (km/h).

Can you show an example?

Example: What pace is 5 km in 25 minutes? — 5:00 min/km; 12 km/h.

Is my data saved when I use the Pace Calculator?

No. All calculations run locally in your browser. Your inputs and results are never uploaded, stored or shared with anyone.

Is the Pace Calculator free to use?

Yes. The Pace Calculator is completely free. No account, sign-up or payment is required. It works on mobile, tablet and desktop.